Class Info

RESTORATIVE YOGA

(zoom class)

Mondays 8pm-9pm

Soothing & Mellow. Using props, meditation & Mudra we find the pause. Creates a feeling of ease, relaxation and lightness to body mind.

VINYASA FLOW

(Highlands Village)

Tuesdays 7.30pm-8.45pm

A slow paced breath led practise suitable for all levels.

DYNAMIC YOGA

(zoom class)

Wednesdays 5.30pm-6.30pm

A continuous sequence of postures synchronised with breath & music. Heating & energetic biased class due to its up tempo pace.

DYNAMIC YOGA

(Highlands Village)

Saturdays 9am-10.15am

A continuous sequence of postures synchronised with breath & music. Heating and energetic biased

class due to its up tempo pace.

HATHA YOGA

Sundays 10 -11:15am

A slow flow style class which includes all groups of asanas such as twists, balancing & breathwork.

PRIVATE YOGA CLASSES (Including therapy for addiction)

Available upon request.

One to ones offer opportunity to correct misalignment. Also there is time & space to explore the practise for preventantive & healing measures.

Membership Info

Zoom monthly membership £50 for unlimited classes
Highlands monthly £60 for unlimited classes
Both platforms £80 per month for unllimited classes
Due to Covid - please bring you own mats/props although we can provide if you forget! Extensive cleaning and sanitising is done on site.